Bespoke Nutrition Plans

Each Absolutely Fit nutritional plan, whether it is for body shaping or is sports specific, is tailor made to each individual client's goal. We start by asking you to keep a food diary of exactly what is consumed during a so-called "regular" week.

We then accurately conduct a full scale audit of your dietary habits and make positive changes that are particular to how each individual client eats, rather than making sweeping statements that apply generally, but not specifically.

Our Absolutely Fit Bespoke Nutritional plans have very strict nutritional protocols that are made to fit around your own personal needs and lifestyle. Our clients all receive highly personalised dietary programmes that break down exactly how you should eat for each individual stage of your training programme. Absolutely Fit Studio goes into such minute detail to accurately tell you what you can expect from your commitment to us.

Depending upon your exact goals and life style, we also map out a full-scale supplementation programme that includes every possible permutation of what food supplements you could take to enhance your progress.

At Absolutely Fit we suggest and stock supplements that have a high standard of quality testing to provide you ISO17025 drug screening accredited, no artificial flavours, colourings or sweeteners, so your body consumes the nutrients that it was designed to.

Have a look and read at what our clients have to say about this service.

What Our Clients Say

"I first contacted Manjit after I had my first child. After giving birth I had over a stone to lose to get back to my pre-pregnancy weight."
-Pinky Sandhu

"I've known Manjit for many years, during which time he has been a massive influence in my martial arts training and my fitness, especially in my earlier years."
-Kamaljit Aujla

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