At Absolutely Fit Studio whatever your fitness and body shaping needs, our online personal training can provide you Bespoke Exercise Training/Fitness and Nutritional programs to help you achieve your individual goals no matter what your life style and where ever you are in the country. They are perfect for toning up, building muscle, or just increasing general health and wellbeing. Each bespoke programme is individually designed to the Absolutely Fit Standard. Support is provided via email, text messages, phone calls and Skype calls whichever is more convenient for you.
You can exercise in the privacy of your own home or at the gym sports gym of your choice. All Absolutely Fit exercise and nutritional programs are customised to each individual’s goals, fitness level, medical history, available equipment and time constraints.
- Personalised nutrition plan
- User-friendly body measurement sheets
- Access to our exclusive and easy to use app
- A step-by-step training plan
- A 24hr messaging service
- …and much more!
Our tailor made training and nutrition programs cater to each client’s goals which include:
- Weight Loss (professional athlete)
- Increased Stamina
- Strength Conditioning
- Increased Recovery
- Muscle Growth
- Self Confidence
- Nutrition Goals
- Fat Loss
- Increased Energy Levels
This 12 week online body transformation service is a one off price of:
We offer everything you need on our exclusive and easy to use app.
How do you begin your 12 week programme?
An Absolutely Fit Coach will send you an invitation to activate your Absolutely Fit online account, to the email address you previously provided. Follow on-screen prompts to activate.
Follow the easy to use on-screen tabs on your profile to enter relevant PARQ information, body measurements, before photos and your fitness and body shaping goals.
From here, Absolutely Fit will assign you progressive exercise and nutrition programmes bespoke to your fitness and body shaping goals.
You will also receive:
You will be added to a private WhatsApp group with both Manjit and Jazmin for 24 hours accountability and communication throughout your program.
This will be an interactive group with full support from your Absolutely Fit Coaches alongside some clients who have been through this successful process already.